Despite widespread objection on using the word herbs slimming group herbs that help get rid of excess weight, the indisputable fact that most diets allocated to lose excess weight you use these plants and herbs mainly in their diets.
And can be divided into plants and herbs that help to reduce excess weight into several sections:
- Herbs work on the stomach is full and give a sense of satiety and most important Almmermjaza and Alkndr.
- Plants proven its effectiveness and its ability to lose excess weight when ingested, such as cucumbers, apples, and tea.
- Herbs help diuresis resulting from the combustion of fatty substances stored in the body, such as celery and parsley .. Perhaps the most important of these herbs.
Celery:
A greener useful Weight loss thanks to the celery juice keeps Pfitaminach and its diuretic properties and is used in the United States widely in diets that follow to combat obesity, and celery salt spice good use instead of regular salt.
In modern medicine emerged from the analysis of celery because it contains vitamins (A, B, C) and metals and semi-metals including iron, iodine, copper, magnesium, potassium, calcium, phosphorus and soothing elements .. And fit celery all persons with good health and is eaten raw, Va, and soft dental or comment, and prevents all those with weak and injured bowel indigestion.
As recommended capturing the obese, obesity, diabetes, arthritis and rheumatism, kidney, and use nourishing and restorative years and Mmermma to the body's cells and moisturizer and generating of Paul and antiseptic for urinary tract and blood and counter for indigestion and obesity, and how to use it internally be eaten raw with power or cooking with soup or squeezed his veins and drink of juice half cup per day for a period of between 15 to 20 days or used as a beverage boiled 30 grams of celery in half a liter of water.
And can dry leaf celery ribs and roots is cut in the oven for use in the winter in making soup celery (soup celery) for the treatment of obesity, should be elected from celery small and soft and preferably in eating the heart to the parties, especially if they are harsh.
Celery is best known in France Conteh region in France that increases sexual power and maintains agility (Adam and Eve) even told the old saying is "if they knew the man did celery to fill his garden."
Ibn Al-Bitar was prolonged to talk about the benefits of therapeutic celery, and what he said: The juice Celery handles fever, and handles paper stomach, liver and dissolves gallstones, and if you eat with bread earned him milder in taste, it also benefit in the treatment of measles.
Alsenamki:
Standing in the ranks of herbs that promote digestion and works to reduce gases from the intestine and helps to get rid of excess weight and used as syrups and after soaking leaves and fruits in water for ten hours at least, as used soaked rate cup 3 times a day to get rid of excess weight, and treatment of gout and sciatica .. It uses paint mixed with vinegar soaked to the skin to treat scabies and freckles and sores, also used paint to head for the treatment of hair loss, and he said it is David Antioch in his ticket: It Senna trees and Ojodh located in Mecca and its surroundings .. And is used as a laxative at one gram with an equal amount of star anise or fennel or cumin, and doubled if the quantity to be facilitator, and syrup can be prepared completely Alsenamki such as tea and sweetened with honey or white without sweetening.
Lemon
Expansion of medical scientists, plants and food in Male characteristics and benefits of lemon, and a summary of what they said, "The Lemon composite of three different parts of benefits and powers, a .. chaff, sour and sowing.
It benefits that tonic for the stomach, and heart tonic, lemon and finest "Abannzhir", which is as hard to digest food, little nutritional benefit.
It prescriptions involving lemon:
Recipe to fight obesity:
- Soak a few cumin in boiling water with a lemon cut in rings and leave overnight and drink the water in the morning on an empty stomach.
The recipe for fight puff stomach and intestines:
Taken from 5 to 10 points from the spirit of the lemon, and mix with a little honey and taken in doses.
To lose excess weight can drink lemon juice in several pictures, including:
- Squeezed lemon point by point on a pint of milk, and stir with a spoon and drink in the morning before breakfast.
- Soak peel for Amontin or three in half a liter of water, and add to it several drops of fresh lemon juice, and drink in the morning on an empty stomach before breakfast ..
Lemon and described all people and in all ages, without exception, provided that diluted with water because lemon juice Net hurts sometimes, because the contents of citric acid makes membrane irritant to the digestive tract, and may cause burns in the stomach, and damage tooth enamel.
- And eating lemon with lukewarm water in the morning when many benefits .. Including the expulsion of toxins from the stomach, liver, and protect the body's cells and strengthen the defense agencies.
And must be chosen lemon-colored bright yellow, because the lemon green or yellow pale, which has not yet matured be acidity and high vitamin C a few do, and must choose lemon with crust thin soft that contains juice most prolific of lemon juice thick chaff.
- And other benefits of lemon juice because it addresses poisoning, Lebed germs and activates white blood cells and calms the nerves and strengthens and treats epilepsy, diarrhea, rheumatism and arthritis, and inflammatory bowel rot prostate.
Halfa Barr:
Plant known, many exist, grow on the canals and drains, if you drink water and honey de-worming and open the chest, and ashes Edml surgeon .. This is what he said about David Antioch in his ticket.
And proven nutrition experts and scientists effective use of herbs plant "esparto righteousness" to help get rid of excess weight through diuresis property resulting from the combustion of fatty substances stored in the body.
It also proved to contain "esparto righteousness" materials "Alafapiroll" materials "Sacoptrinih" and essential oils, and is used to make at the moment some of the specialized drugs in the treatment of colic and kidney disease.
And can be used drink and leaves and flowers "esparto righteousness" rate cup, three times a day to help reduce excess weight, as well as to treat colic and diuresis, and fragmentation of kidney stones, and cleanse the urinary tract, and treatment of high blood pressure, arthritis, and to reduce the heat in cases of fever.
And can also be used to treat cough, asthma, diabetes and angina .. Also uses securities syrup with honey twice a day to lose excess weight and expel intestinal worms.
Dandelion
Names of plants vary by country and Arab countries cultivated, dandelion Vnbat called for in Egypt Name "dandelion gardener, and Hendabia, wild Alshres", and in the Maghreb call it wild Altlvav.
Therapeutic benefits:
And therapeutic benefits proven confirm that this plant protective of the stomach and liver injuries and disorders, it also diuretic and purified urinary tract and FAFSA Ahtbasha, is cleaner good for the body of waste and toxins, and works dandelion also activate liver function, gall bladder and kidney.
The part of the plant used in the treatment and help in the work of the diet is all parts of the plant.
And proved that eating dandelions and use as a medical drug era leaves, flowers and veins without desalination juice though honey is very helpful in purifying the liver and blood purification of sediment and all the impurities and soothe hemorrhoids.
The most important property made us talk about the dandelion plant is the ability of the plant to reduce the percentage of grease and fat accumulations and unwanted Alteixdat of the body and blood and urinary tract and respiratory tract.
The plant uses to help in weight loss and reduce the proportion of fat from the body, especially the cholesterol in the blood vessels.
